75‐repetition versus sets to failure of blood flow restriction exercise on indices of muscle damage in women

血流受限 等长运动 医学 迟发性肌肉酸痛 最多一次重复 古怪的 阻力训练 压腿机 心脏病学 肌肉损伤 同心的 物理疗法 内科学 台式压力机 物理医学与康复 物理 几何学 数学 量子力学
作者
Christopher E. Proppe,Taylor M. Aldeghi,Paola M. Rivera,David Gonzalez‐Rojas,Aaron M. Wizenberg,Ethan C. Hill
出处
期刊:European Journal of Sport Science [Taylor & Francis]
卷期号:23 (10): 1993-2001 被引量:3
标识
DOI:10.1080/17461391.2023.2201813
摘要

ABSTRACTThere is conflicting evidence regarding the prevalence and magnitude of exercise-induced muscle damage (EIMD) following low-load resistance exercise with blood flow restriction (LL + BFR) that may be related to exercise protocols. The purpose of this investigation was to examine the effects of 75-repetition (BFR-75) (1 × 30, 3 × 15) and 4 sets to failure (BFR-4x) protocols on indices of EIMD among untrained women. Thirteen women completed this investigation. One leg was randomly assigned to BFR-75 and the other to BFR-4x. Each leg performed isokinetic, unilateral, concentric-eccentric, leg extension muscle actions at 30% of maximal strength. Indices of EIMD (muscle soreness, range of motion [ROM], limb circumference, pain pressure threshold [PPT], and maximal voluntary isometric contraction [MVIC]) were recorded before exercise, 0-, 24-, 48-, 72-, and 96-hours post-exercise. There were no changes for ROM, circumference, or PPT. Muscle soreness increased similarly in both conditions 0-, 24-, and 48-hours post-exercise and MVIC increased 24-, 48-, 72-, and 96-hours post-exercise. These findings suggested BFR-75 and BFR-4x were not associated with EIMD and elicited similar physiological responses. The increases in muscle soreness may be due to metabolic stress associated with LL + BFR protocols apart from EIMD.HighlightsThere was no evidence of significant exercise-induced muscle damage following low-load resistance exercise with blood flow restriction completed failure and non-failure.Muscle function was not impaired 24-96 h post-exercise for either protocol.Low-load resistance exercise with blood flow restriction using a 75-repetition and 4 sets to volitional failure protocol resulted in similar physiological responses to exercise.There may be higher levels of metabolic stress which may increase muscle soreness following low-load resistance exercise with blood flow restriction.
最长约 10秒,即可获得该文献文件

科研通智能强力驱动
Strongly Powered by AbleSci AI
更新
PDF的下载单位、IP信息已删除 (2025-6-4)

科研通是完全免费的文献互助平台,具备全网最快的应助速度,最高的求助完成率。 对每一个文献求助,科研通都将尽心尽力,给求助人一个满意的交代。
实时播报
时势造英雄完成签到 ,获得积分10
刚刚
1秒前
wangji_2017完成签到,获得积分10
1秒前
苗条一兰完成签到,获得积分10
1秒前
高灵雨完成签到,获得积分10
1秒前
fixing发布了新的文献求助10
2秒前
迷人的天抒应助XLL小绿绿采纳,获得10
2秒前
自觉的万言完成签到 ,获得积分10
3秒前
AJY发布了新的文献求助10
4秒前
儒雅天磊发布了新的文献求助30
4秒前
5秒前
meimale完成签到,获得积分10
5秒前
彭于晏应助小范要努力采纳,获得10
5秒前
我思故我在完成签到,获得积分10
6秒前
6秒前
yingzaifeixiang完成签到,获得积分10
7秒前
有机化学发布了新的文献求助10
7秒前
Zippo完成签到,获得积分10
7秒前
我心向明月完成签到,获得积分10
7秒前
hy完成签到,获得积分10
7秒前
刘欣完成签到,获得积分10
7秒前
LSS完成签到,获得积分10
8秒前
8秒前
烟雨平生完成签到,获得积分10
8秒前
SYLH应助lena采纳,获得10
8秒前
蔷薇完成签到,获得积分10
8秒前
9秒前
[刘小婷]完成签到,获得积分10
10秒前
liu发布了新的文献求助10
10秒前
夕痕完成签到,获得积分10
11秒前
BK完成签到,获得积分20
11秒前
苹果从菡完成签到,获得积分10
11秒前
AJY完成签到,获得积分10
12秒前
CodeCraft应助亚秋采纳,获得10
12秒前
kaka发布了新的文献求助10
13秒前
phoenix完成签到,获得积分0
13秒前
年少有你完成签到,获得积分10
13秒前
一颗西柚完成签到 ,获得积分10
15秒前
超帅的豪英完成签到,获得积分10
15秒前
胖小羊发布了新的文献求助10
15秒前
高分求助中
A new approach to the extrapolation of accelerated life test data 1000
Cognitive Neuroscience: The Biology of the Mind 1000
Technical Brochure TB 814: LPIT applications in HV gas insulated switchgear 1000
Immigrant Incorporation in East Asian Democracies 600
Nucleophilic substitution in azasydnone-modified dinitroanisoles 500
不知道标题是什么 500
A Preliminary Study on Correlation Between Independent Components of Facial Thermal Images and Subjective Assessment of Chronic Stress 500
热门求助领域 (近24小时)
化学 材料科学 医学 生物 工程类 有机化学 生物化学 物理 内科学 纳米技术 计算机科学 化学工程 复合材料 遗传学 基因 物理化学 催化作用 冶金 细胞生物学 免疫学
热门帖子
关注 科研通微信公众号,转发送积分 3968603
求助须知:如何正确求助?哪些是违规求助? 3513420
关于积分的说明 11168029
捐赠科研通 3248900
什么是DOI,文献DOI怎么找? 1794540
邀请新用户注册赠送积分活动 875187
科研通“疑难数据库(出版商)”最低求助积分说明 804676