亲爱的研友该休息了!由于当前在线用户较少,发布求助请尽量完整地填写文献信息,科研通机器人24小时在线,伴您度过漫漫科研夜!身体可是革命的本钱,早点休息,好梦!

The Sprint-Interval Exercise Using a Spinning Bike Improves Physical Fitness and Ameliorates Primary Dysmenorrhea Symptoms Through Hormone and Inflammation Modulations: A Randomized Controlled Trial

医学 物理疗法 苦恼 随机对照试验 焦虑 自感劳累评分 生活质量(医疗保健) 内科学 心率 血压 精神科 临床心理学 护理部
作者
Wen-Ching Huang,Pei Chi Chiu,Chi Hong Ho
出处
期刊:Journal of Sports Science and Medicine [Bursa Uludağ University]
卷期号:: 595-607 被引量:8
标识
DOI:10.52082/jssm.2022.595
摘要

Dysmenorrhea with high prevalence has been categorized as primary dysmenorrhea (PD) and secondary dysmenorrhea due to differences in pathogenesis. A significant number of reproductive females suffering from monthly menstruation have to deal with negative impacts on their quality of life, work/study productivity, activities, and social relationships. In addition to medical treatment, exercise has been recognized as a complementary and alternative strategy for disease prevention, alleviation, and rehabilitation. This study aimed to investigate the potential effects of exercise on the severity of primary dysmenorrhea, physiological modulation, and physical fitness. Participants consisted of university students who were enrolled in the study and divided into a non-PD (Control) and a PD group based on recruiting criteria, the latter being randomly assigned to either an untreated dysmenorrhea group or a dysmenorrhea group that underwent 10 weeks of high intensity interval training (HIIT) exercise (Dysmen and DysmenHIIT, respectively). The DysmenHIIT group used spinning bikes and the training intensity was validated by heart rate monitors and BORG rating of perceived exertion. Forms containing participant information (premenstrual symptoms, menstrual distress, and a Short Form McGill Pain Questionnaire) as well as physical fitness, biochemical variables, hormone and prostaglandin (PGE2 and PGF2α) levels were assessed before and after the exercise intervention. After intervention, premenstrual symptoms (anger, anxiety, depression, activity level, fatigue, etc.), menstrual distress symptoms (cramps, aches, swelling, etc.), and pain severity were shown to be significantly mitigated, possibly through hormone (estradiol, prolactin, progesterone, and cortisol) modulation. Furthermore, high-sensitivity C-reactive protein (HsCRP), PGE2 and PGF2α levels were also down-regulated, resulting in the amelioration of uterine contraction and inflammation. Participants' physical fitness, including cardiovascular endurance and explosive force, was significantly improved after HIIT. The 10-week HIIT spinning bike exercise used in this study could be employed as a potential and complementary treatment for PD symptoms alleviation and considered as part of an educational health plan for promoting women's health. However, the effects of HIIT utilizing different exercise methods and accounting for different age populations and secondary PD warrant further investigation.
最长约 10秒,即可获得该文献文件

科研通智能强力驱动
Strongly Powered by AbleSci AI
更新
PDF的下载单位、IP信息已删除 (2025-6-4)

科研通是完全免费的文献互助平台,具备全网最快的应助速度,最高的求助完成率。 对每一个文献求助,科研通都将尽心尽力,给求助人一个满意的交代。
实时播报
2秒前
Alex应助123采纳,获得20
3秒前
doctor小陈完成签到,获得积分10
3秒前
西域小飞侠完成签到,获得积分20
7秒前
NexusExplorer应助徐志豪采纳,获得10
9秒前
10秒前
kdjm688发布了新的文献求助10
18秒前
18秒前
23秒前
23秒前
40秒前
52秒前
55秒前
量子星尘发布了新的文献求助10
58秒前
1分钟前
souther完成签到,获得积分0
1分钟前
深情安青应助lf采纳,获得10
1分钟前
青树柠檬完成签到 ,获得积分10
1分钟前
1分钟前
1分钟前
lf发布了新的文献求助10
1分钟前
1分钟前
1分钟前
1分钟前
安安发布了新的文献求助10
1分钟前
优美的谷完成签到,获得积分10
1分钟前
1分钟前
哈哈完成签到 ,获得积分10
1分钟前
Hshi完成签到 ,获得积分10
1分钟前
Alex完成签到,获得积分0
1分钟前
安安完成签到,获得积分10
2分钟前
欧阳完成签到 ,获得积分10
2分钟前
cherlie应助带虾的烧麦采纳,获得10
2分钟前
Ava应助科研通管家采纳,获得10
2分钟前
2分钟前
骆十八完成签到,获得积分10
2分钟前
狸宝的小果子完成签到 ,获得积分10
2分钟前
wanci应助义气的蝴蝶采纳,获得10
2分钟前
Xiaowen完成签到,获得积分10
2分钟前
酷炫的红牛完成签到,获得积分10
2分钟前
高分求助中
A new approach to the extrapolation of accelerated life test data 1000
Picture Books with Same-sex Parented Families: Unintentional Censorship 700
ACSM’s Guidelines for Exercise Testing and Prescription, 12th edition 500
Nucleophilic substitution in azasydnone-modified dinitroanisoles 500
不知道标题是什么 500
Indomethacinのヒトにおける経皮吸収 400
Phylogenetic study of the order Polydesmida (Myriapoda: Diplopoda) 370
热门求助领域 (近24小时)
化学 材料科学 医学 生物 工程类 有机化学 生物化学 物理 内科学 纳米技术 计算机科学 化学工程 复合材料 遗传学 基因 物理化学 催化作用 冶金 细胞生物学 免疫学
热门帖子
关注 科研通微信公众号,转发送积分 3976608
求助须知:如何正确求助?哪些是违规求助? 3520720
关于积分的说明 11204567
捐赠科研通 3257359
什么是DOI,文献DOI怎么找? 1798716
邀请新用户注册赠送积分活动 877897
科研通“疑难数据库(出版商)”最低求助积分说明 806613