拖延
睡眠(系统调用)
早晨
心理学
临床心理学
发展心理学
社会心理学
医学
内科学
计算机科学
操作系统
作者
Chengjia Zhao,Jiankang He,Huihui Xu,Jingjing Zhang,Guohua Zhang,Guoliang Yu
标识
DOI:10.1016/j.addbeh.2023.107906
摘要
Sleep is an important physiological process, but staying up late has become a worldwide problem, particularly among university students. Sleep procrastination has been found to associated with sleep biorhythms and problematic smartphone use ("PSU") in previous studies. This two-wave study examines the longitudinal reciprocal relationship between PSU and sleep procrastination, together with the moderating role of sleep biorhythms. Participants comprised 1,423 Chinese university students. The results revealed that PSU and sleep procrastination are reciprocally related. Additionally, sleep biorhythms moderated this relationship, as PSU at T1 significantly predicted sleep procrastination at T2 for the morning larks group but not the night owls group. Accordingly, both PSU and sleep biorhythms should be considered when developing interventions for sleep procrastination.
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