Abstract We report neutron-scattering measurements of the density of states (DOS) of water and liquid Fomblin in a wide range of temperatures. In the liquid phase, we confirm the presence of a universal low-energy linear scaling of the experimental DOS as a function of the frequency, $$g(\omega )= a(T) \omega $$ g(ω)=a(T)ω , which persists at all temperatures. The low-frequency scaling of the DOS exhibits a sharp jump at the melting point of water, below which the standard Debye’s law, $$g(\omega ) \propto \omega ^2$$ g(ω)∝ω2 , is recovered. On the contrary, in Fomblin, we observe a continuous transition between the two exponents reflecting its glassy dynamics, which is confirmed by structure measurements. More importantly, in both systems, we find that the slope a ( T ) grows with temperature following an exponential Arrhenius-like form, $$a(T) \propto \exp (-\langle E \rangle /T)$$ a(T)∝exp(-⟨E⟩/T) . We confirm this experimental trend using molecular dynamics simulations and show that the prediction of instantaneous normal mode (INM) theory for a ( T ) is in qualitative agreement with the experimental data.