Association of low carbohydrate diet score with the risk of type 2 diabetes in an Australian population: A longitudinal study

We aimed to assess the association of a low carbohydrate diet score (LCD) with the incidence of type 2 diabetes (T2D) using Melbourne Collaborative Cohort Study (MCCS) data. Between 1990 and 1994, the MCCS recruited 41,513 people aged 40 to 69 years. The first and second follow-ups were conducted in 1995-1998 and 2003-2007, respectively. We analyzed data from 39,185 participants. LCD score was calculated at baseline as the percentage of energy from carbohydrate, fat, and protein. The higher the score the less percentage of carbohydrates contributed to energy intake. The association of LCD quintiles with the incidence of diabetes was assessed using modified Poisson regression, adjusted for lifestyle, obesity, socioeconomic and other confounders. Mediation of the association by adiposity (BMI) was assessed LCD was positively associated with diabetes risk. Higher LCD score (p for trend=0.001) was associated with increased risk of T2D. Quintile 5 (38% energy from carbohydrates) versus quintile 1 (55% energy from carbohydrates) showed a 20 % increased diabetes risk (incidence risk ratio (IRR) =1.20 (95% CI: 1.05-1.37)). A further adjustment for BMI (Body Mass Index) and WHR (Waist- to-Hip-Ratio) eliminated the association. Mediation analysis demonstrated that BMI mediated 76% of the LCD & diabetes association. Consuming a low carbohydrate diet, reflected as a high LCD score, may increase the risk of T2D which is largely explained by obesity. Results highlight the need for further studies, including clinical trials investigating the effects of a low carbohydrate diet in T2D.