Examining Whether Exercise Preference and Tolerance Moderate the Within-Subject Association Between Physical Activity Intention and Next-Day Moderate to Vigorous Physical Activity

Physical activity (PA) intentions may predict future PA engagement, such that when intentions for PA are strong, an individual may be more likely to engage in PA compared with when intentions for PA are weak. However, intentions do not always translate into behavior, a phenomenon known as the intention-behavior gap. Individual differences in exercise preference (predisposition for high-intensity exercise) and tolerance (ability to continue exercising at higher intensity) may explain this gap. This study examined whether exercise preference and tolerance moderate the within-subject association between PA intention and next-day moderate to vigorous PA (MVPA) using ecological momentary assessment and accelerometry.