Self-Regulation and Self-Control

Self-control is related to a wide range of behaviors.Empirical research shows that people with high self-control are better able to control their thoughts, regulate their emotions, and inhibit their impulses than people with low self-control (Baumeister, Bratslavsky, Muraven, & Tice, 1998).They enjoy greater psychological well-being, more academic success, and better interpersonal relations (W.