睡眠限制
血糖性
睡眠(系统调用)
医学
2型糖尿病
糖尿病
碳水化合物代谢
持续时间(音乐)
胰岛素抵抗
内分泌学
内科学
睡眠剥夺
昼夜节律
计算机科学
艺术
文学类
操作系统
作者
Alan Maloney,Jill A. Kanaley
出处
期刊:Exercise and Sport Sciences Reviews
日期:2024-04-12
卷期号:52 (3): 77-86
标识
DOI:10.1249/jes.0000000000000339
摘要
Short sleep duration is prevalent in modern society and may be contributing to type 2 diabetes prevalence. This review will explore the effects of sleep restriction on glycemic control, the mechanisms causing insulin resistance, and whether exercise can offset changes in glycemic control. Chronic sleep restriction may also contribute to a decrease in physical activity leading to further health complications.
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