“Cuddle buddies”: Couples sleep position closeness at onset is indirectly related to lower insecure attachment through lower couple perceived stress

亲密度 心理学 压力(语言学) 睡眠(系统调用) 职位(财务) 不安全的依恋 发展心理学 社会心理学 临床心理学 依恋理论 数学分析 哲学 语言学 数学 财务 计算机科学 经济 操作系统
作者
Josh R. Novak,Kaleigh Miller
出处
期刊:Journal of Social and Personal Relationships [SAGE Publishing]
标识
DOI:10.1177/02654075251315478
摘要

Prior research on couples’ physical closeness during sleep (“cuddling”) suggests a benefit to relationship satisfaction and that affectionate touch during sleep onset may also improve mood and stress. Importantly, however, this initial research has yet to connect couples’ physical sleep positions at onset with attachment insecurity, stress, or sleep quality. Utilizing dyadic data from 143 mixed-gender, heterosexual bed-sharing couples, the present study examined the associations between couples’ average physical closeness at sleep onset, perceived stress, attachment insecurity, and sleep disturbance. We utilized a series of chi square tests of independence as well as the Common Fate Mediation Model (CFMeM) in Structural Equation Modeling (SEM) with accompanying procedures to test alternative ordered models against our hypothesized model. We also included daytime sleepiness, income, age, relationship length, if children or pets sleep in the bed, and sleep diagnoses as important covariates. Results revealed no significant associations between individual preferred sleep position and couple physical sleep position. In addition, more physically close couple sleep positions at onset were indirectly linked with lower couple insecure attachment through lower couple stress. No significant associations were found between physical closeness at sleep onset and sleep disturbance. Although the present data were cross-sectional and future research is needed, physical closeness at sleep onset may be a promising and amenable avenue for improving relational and physiological well-being.
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