The Prosperous Short Video Environment: Hidden Threats to Young People's Mental Health

Abundant online media fill people's lives, especially the prosperity of short videos, which provide a convenient way of entertainment for young people's busy lives. However, many studies have found that while it brings people fun, it also brings many psychological problems. This study aims to address the psychological problems that occur in young people and propose ways to reduce the impact of the problems. By reading existing literature, combined with network data and the current network environment, this article finds out the psychological problems that young people will have after using short video platforms, such as blurring the boundaries between reality and virtual behavior, one-sided videos increasing psychological anxiety. After analyzing the problems, this paper found that the main causes of these problems came from social pressure and the platform's regulatory capabilities. Hence, young people can reshape their understanding of the short video virtual environment and improve their ability to resist the psychological problems caused by exploring new interests.