Objectives The aim of this study was to explore the utility of temporal self-regulation theory across four behaviours differing in complexity and approach or avoidance nature. Specifically, we explored if intention, habit, cues, self-regulation (disorganisation, coping planning, task switching, present orientation, sensation seeking, automaticity, planning and distractibility) and interactions between constructs could account for variance in fruit consumption, unhealthy snacking, walking and recycling.