Research on Teaching Materials of National Traditional Sports in School Physical Education

National physical education have a deep mass base. Introducing it into school physical education can make up for the lack of curriculum content and culture, and help to improve students' enthusiasm for physical exercise. It is considered that physical education should be reformed through rules reform, equipment reform and difficulty reduction, and it should be combined with physical education class, extracurricular physical education activities and physical education competitions to build a school-based curriculum of national traditional physical education.