Time to Be Negative About Acceleration: A Spotlight on Female Football Players

加速度 运动员 足球 古怪的 运动学 足球运动员 团体运动 心理学 物理医学与康复 物理疗法 医学 工程类 结构工程 物理 政治学 经典力学 法学
作者
Jesse A Griffin,Sean A. Horan,Justin Keogh,Melissa Andreatta,Clare Minahan
出处
期刊:Journal of Strength and Conditioning Research [Lippincott Williams & Wilkins]
卷期号:36 (11): 3264-3271 被引量:4
标识
DOI:10.1519/jsc.0000000000004061
摘要

Abstract Griffin, J, Horan, S, Keogh, J, Andreatta, M, and Minahan, C. Time to be negative about acceleration: A spotlight on female football players. J Strength Cond Res 36(11): 3264–3271, 2022—Women's football requires players to perform frequent changes in velocity (i.e., speed and direction) for successful performance. Although increases in velocity (“acceleration”) are important, decreases in velocity (“deceleration”) should also be considered equally important to performance and load monitoring. Currently, there is a disproportionate focus on acceleration and creating faster players. The aim of this review is to provide an understanding of deceleration for female football players. Given the limited research in this area, data from studies involving male football players and from other team-sport athletes were used to supplement the review where necessary. Most research focused on eccentric strength and its relationship with deceleration ability, highlighting the importance of slow eccentric strength of the quadriceps and hamstrings to deceleration. Technical and kinematic characteristics of deceleration were also investigated. Importantly, with deceleration being a unilateral motor skill, development requires similar amounts of training for both legs. Imbalances between legs in skill and strength characteristics may compromise performance or increase the risk of injury. Given the dependent nature of deceleration, several contextual factors were identified as important when considering deceleration as a part of training programs and performance. Deceleration is affected by the following factors: an athlete's momentum, the approach speed, change of direction angle, time or distance, anticipated or unanticipated task, fatigue, and the positional requirements of female football players. Further research is needed into deceleration and the physical characteristics associated with deceleration performance, particularly for female football players.
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