The deconstruction of plastic waste into hydrogen, carbonaceous materials and hydrocarbons is an attractive way of meeting the global energy demand. This paper presents single-step microwave pyrolysis of high-density plastic waste using different catalysts to produce hydrogen and carbon nanotubes (CNTs). For catalytic pyrolysis, NiFe2O4, Al2O3, and Fe2O3 catalysts were prepared through a facile sol-gel method. The highest hydrogen yield was recorded with NiFe2O4 catalyst, which is about 57 mmol.g−1. The hydrogen production efficiency was about 93 wt.%. In comparison to polypropylene (PP) and high-density polyethylene (HDPE), the polystyrenes (PS) produced the highest yield of solid carbon (73 wt.%) with NiFe2O4 catalyst. The produced CNTs were characterized through XRD, TEM, SEM, TGA and RAMAN spectroscopy. The NiFe2O4 catalyst produced relatively pure and well-structured CNTs as compared to Al2O3 and Fe2O3 catalysts.