A threshold by any other name: is 5 minutes of wake “long” enough to degrade sleep quality?

Journal Article A threshold by any other name: is 5 minutes of wake "long" enough to degrade sleep quality? Get access Renske Lok, Renske Lok Department of Psychiatry and Behavioral Sciences, Stanford University, Stanford, CA, USA https://orcid.org/0000-0003-1684-5625 Search for other works by this author on: Oxford Academic Google Scholar Dwijen Chawra, Dwijen Chawra College of Science, Purdue University, West Lafayette, IN, USA https://orcid.org/0000-0002-7873-9126 Search for other works by this author on: Oxford Academic Google Scholar Jamie M Zeitzer Jamie M Zeitzer Department of Psychiatry and Behavioral Sciences, Stanford University, Stanford, CA, USAMental Illness Research Education and Clinical Center, VA Palo Alto Health Care System, Palo Alto, CA, USA Corresponding author. Jamie M. Zeitzer, Department of Psychiatry and Behavioral Sciences, Stanford University, 3801 Miranda Avenue, Palo Alto CA 94304. Email: jzeitzer@stanford.edu. https://orcid.org/0000-0001-6174-5282 Search for other works by this author on: Oxford Academic Google Scholar Sleep, Volume 47, Issue 1, January 2024, zsad295, https://doi.org/10.1093/sleep/zsad295 Published: 09 November 2023 Article history Published: 09 November 2023 Corrected and typeset: 01 December 2023