The research and application progress of resin-based composite materials in the field of electrical insulation has attracted considerable attention and emerged as a current research hotspot. This review comprehensively summarized the research and application progress of resin-based composite materials in the field of electrical insulation, providing detailed insights into their concept, properties, and preparation methods. In addition, a comprehensive evaluation of the electrical insulation performance, mechanical properties, and thermal properties of resin-based composite materials was presented, along with an in-depth analysis of their current application status. Despite the immense potential and development opportunities of resin-based composite materials, they also face several challenges. This review serves as a valuable reference and resource for researchers in related fields and aimed to promote further research and application development of resin-based composite materials in the field of electrical insulation.