Here, we propose a self Q-switched single-frequency (SF) all-fiber laser. The intra-cavity Er:Yb co-doped fiber serves not only as an active fiber for lasing but also as a fiber-type saturable absorber (SA). The self-Q-switching behavior is induced by the ground-state reabsorption of the unpumped portion of the active fiber. To achieve SF operation, double fiber loops constructed by two 3 dB optical couplers (OCs) form a cascade sub-cavity, which serves as a mode selector with a narrow bandwidth. Taking the advantage of a high damage threshold of the fiber-type SA, microjoule-level self-Q-switched SF pulses are obtained with a narrow linewidth of ∼252