Magnitude, timing and duration of mood state and cognitive effects of acute moderate exercise in major depressive disorder

心情 心理学 重性抑郁障碍 持续时间(音乐) 认知 情绪低落 萧条(经济学) 临床心理学 发展心理学 精神科 文学类 宏观经济学 艺术 经济
作者
Jacob D. Meyer,Thomas A. Murray,Jeni E. Lansing,Gabriel Cruz-Maldonado,María Pérez,Laura D. Ellingson,Nathaniel G. Wade
出处
期刊:Psychology of Sport and Exercise [Elsevier BV]
卷期号:61: 102172-102172 被引量:1
标识
DOI:10.1016/j.psychsport.2022.102172
摘要

Acute exercise generally improves mood state and cognitive functioning in healthy adults. However, the impact of acute exercise on primary symptoms in adults with major depressive disorder (MDD) is poorly understood. The present randomized cross-over study evaluated the magnitude, timing, and duration of the psychological effects of 30 min of moderate-intensity cycling exercise compared to quiet rest in 30 adults (21 female) with MDD. Depressed mood state (Profile of Mood States Short Form-Depression; POMS-D), state anhedonia (anhedonia Visual Analog Scale [VAS], and Dimensional Anhedonia Rating Scale [DARS]), and cognition (inhibition via Stroop and working memory via the 2-back task) were assessed pre, mid, post, 25-, 50- and 75-min after each session. Generalized estimating equations demonstrated significant session by time interactions for POMS-D and VAS indicating small-to-large improvements in mood state and anhedonia up to 75 min post-exercise ( p < 0.05; Cohen’s d ranges: POMS [-0.69, -0.95]; DARS, [-0.02, 0.16]; VAS [0.33, 0.83]) with greater immediate effects that lessened somewhat across time. For cognition, Stroop reaction time improved during exercise, but was worse at 25- and 50-min post-exercise compared to quiet rest ( p < 0.05); no differences were found for 2-back reaction time. The small sample and continued psychological effects at 75 min indicate a potentially longer-lasting response than was measured herein. Performing short bouts of moderate intensity exercise appears to be effective for management of key symptoms (anhedonia, depressed mood state) in adults with MDD. The time immediately post-exercise may be ideal for performing emotionally challenging tasks and/or tasks where a low symptom severity would be helpful (e.g., psychotherapy). • Moderate exercise reduced depressed mood state and anhedonia in adults with MDD. • Mood state and anhedonia improvements were apparent up to 75 min post-exercise. • Acute moderate exercise did not largely influence cognitive function in MDD. • Engaging in difficult tasks (eg, therapy) within 75 min post-exercise may be ideal. • As benefits were still present at 75 min, acute effects may last even longer in MDD.
最长约 10秒,即可获得该文献文件

科研通智能强力驱动
Strongly Powered by AbleSci AI
更新
PDF的下载单位、IP信息已删除 (2025-6-4)

科研通是完全免费的文献互助平台,具备全网最快的应助速度,最高的求助完成率。 对每一个文献求助,科研通都将尽心尽力,给求助人一个满意的交代。
实时播报
周博发布了新的文献求助10
刚刚
刚刚
1秒前
香蕉觅云应助方格采纳,获得10
1秒前
平淡的海秋完成签到,获得积分10
1秒前
2秒前
3秒前
量子星尘发布了新的文献求助10
4秒前
Liufgui举报风之星求助涉嫌违规
4秒前
4秒前
Akim应助大面包采纳,获得10
4秒前
lemonkane完成签到,获得积分10
5秒前
赵维雪发布了新的文献求助10
5秒前
迎海完成签到,获得积分10
6秒前
小汤圆发布了新的文献求助10
6秒前
懂123发布了新的文献求助10
7秒前
周游发布了新的文献求助10
7秒前
absb发布了新的文献求助10
8秒前
carrotleah发布了新的文献求助10
8秒前
木穹完成签到,获得积分10
8秒前
9秒前
Flynn发布了新的文献求助10
9秒前
英勇的竺完成签到,获得积分10
10秒前
10秒前
10秒前
11秒前
orixero应助洋洋采纳,获得10
11秒前
12秒前
狮子沟核聚变骡子完成签到 ,获得积分10
12秒前
感性的梦竹完成签到,获得积分20
13秒前
小氕同学发布了新的文献求助10
13秒前
FFF发布了新的文献求助10
13秒前
carrotleah完成签到,获得积分10
14秒前
邓六一发布了新的文献求助10
14秒前
科研通AI5应助Flynn采纳,获得10
14秒前
15秒前
852应助杜阳辉采纳,获得10
15秒前
15秒前
李明涛发布了新的文献求助10
17秒前
勤劳水香发布了新的文献求助10
17秒前
高分求助中
A new approach to the extrapolation of accelerated life test data 1000
ACSM’s Guidelines for Exercise Testing and Prescription, 12th edition 500
‘Unruly’ Children: Historical Fieldnotes and Learning Morality in a Taiwan Village (New Departures in Anthropology) 400
Indomethacinのヒトにおける経皮吸収 400
Phylogenetic study of the order Polydesmida (Myriapoda: Diplopoda) 370
基于可调谐半导体激光吸收光谱技术泄漏气体检测系统的研究 350
Robot-supported joining of reinforcement textiles with one-sided sewing heads 320
热门求助领域 (近24小时)
化学 材料科学 医学 生物 工程类 有机化学 生物化学 物理 内科学 纳米技术 计算机科学 化学工程 复合材料 遗传学 基因 物理化学 催化作用 冶金 细胞生物学 免疫学
热门帖子
关注 科研通微信公众号,转发送积分 3988827
求助须知:如何正确求助?哪些是违规求助? 3531183
关于积分的说明 11252671
捐赠科研通 3269809
什么是DOI,文献DOI怎么找? 1804780
邀请新用户注册赠送积分活动 881885
科研通“疑难数据库(出版商)”最低求助积分说明 809021