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164 积分 2024-10-03 加入
Affective responses to supervised 10-week programs of resistance exercise in older adults
3个月前
已完结
Physical activity intensity, frequency, duration, volume and the risk of possible sarcopenia in middle-aged and older adults
3个月前
已完结
Associations of Pain and Sarcopenia with Successful Aging among Older People in China: Evidence from CHARLS
3个月前
已完结
Manipulating the Resistance Training Volume in Middle-Aged and Older Adults: A Systematic Review with Meta-Analysis of the Effects on Muscle Strength and Size, Muscle Quality, and Functional Capacity
4个月前
已完结
Is low-volume high-intensity interval training a time-efficient strategy to improve cardiometabolic health and body composition? A meta-analysis
4个月前
已完结
Comparative efficacy of exercise regimens on sleep quality in older adults: A systematic review and network meta-analysis
4个月前
已完结
Factors Influencing the Repair and Adaptation of Muscles in Aged Individuals: Satellite Cells and Innervation
4个月前
已完结
Effects of different doses of high-speed resistance training on physical performance and quality of life in older women: a randomized controlled trial
4个月前
已完结
Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association
4个月前
已完结
Similar Effects of 24 Weeks of Resistance Training Performed with Different Frequencies on Muscle Strength, Muscle Mass, and Muscle Quality in Older Women
5个月前
已完结
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