干预(咨询)
心理学
身体健康
体力活动
应用心理学
体育
医学教育
荟萃分析
物理疗法
医学
数学教育
心理健康
精神科
内科学
心理治疗师
作者
Jikun Sun,Zhiyuan Sun,Jianda Kong,Xuewen Tian,Liping Wang,Qinglu Wang,Jun Xu
标识
DOI:10.3389/fphys.2024.1419441
摘要
By using meta-analysis to evaluate the effects of exercise on adolescent body mass index (BMI), standing long jump, sit ups, lung capacity, sitting forward bending, 50 m running, and 800 m running, a large amount of literature will be reviewed to reveal the key role of exercise in the healthy development of adolescents. This study aims to promote the development of adolescent physical health and solve the common problem of declining physical fitness, comprehensively improve the physical fitness of adolescents, and provide decision-making support for policymakers. The research results will provide methodological references for precise and effective intervention practices, further improve adolescent physical fitness, and lay a solid physiological foundation for their comprehensive development.
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