肥胖
糖尿病
医学
背景(考古学)
全国健康访谈调查
疾病
逻辑回归
老年学
人口学
睡眠(系统调用)
全国健康与营养检查调查
心理学
内科学
环境卫生
内分泌学
人口
古生物学
社会学
计算机科学
生物
操作系统
作者
Orfeu M. Buxton,Enrico A. Marcelli
标识
DOI:10.1016/j.socscimed.2010.05.041
摘要
Research associates short (and to a lesser extent long) sleep duration with obesity, diabetes, and cardiovascular disease; and although 7–8 h of sleep seems to confer the least health risk, these findings are often based on non-representative data. We hypothesize that short sleep (<7 h) and long sleep (>8 h) are positively associated with the risk of obesity, diabetes, hypertension, and cardiovascular disease; and analyze 2004–2005 US National Health Interview Survey data (n = 56,507 observations, adults 18–85) to test this. We employ multilevel logistic regression, simultaneously controlling for individual characteristics (e.g., ethnoracial group, gender, age, education), other health behaviors (e.g., exercise, smoking), family environment (e.g., income, size, education) and geographic context (e.g., census region). Our model correctly classified at least 76% of adults on each of the outcomes studied, and sleep duration was frequently more strongly associated with these health risks than other covariates. These findings suggest a 7–8 h sleep duration directly and indirectly reduces chronic disease risk.
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